Blood Sugar and Diabetes
High blood sugar levels can lead to diabetes which is associated with damage to the body can lead to many health problems. But how high blood sugar is so bad for your health? How much blood sugar is good for you?

At present, the diagnosis of diabetes or pre-diabetes with normal blood sugar levels is based on an arbitrary cut-off point. A normal sugar level after eating at a fast and less than 140 mg / dl two hours less than 100 mg/dl are considered. However, most healthy people, the sugar levels are lower.

In the daytime, blood sugar levels are generally at their lowest prior to meals. For most of us with no having diabetes, blood sugar levels before you eat float about 70 to 80 mg/dL. In a few, 60 is standard; in other people, 90. Once again, anything at all less than 100 mg/dL although fasting is known as normal by today's standards.

What is a minimal sugar level? It may differ extensively, as well. Many people's sugar levels ranges won't actually just before drop beneath 60 mg/dL, despite having extended starting a fast. Whenever you diet or fast, the liver retains sugar levels normal by converting body fat and muscle tissue into sugar.

Several people's sugar levels may possibly drop fairly lower. If you don't take diabetes medicine, even though, or having unusual medical conditions, it is hard to decrease sugar levels to the unsafe level. Sugar levels strangely elevated indicate both having diabetes or pre-diabetes exists.

There are a number of methods diabetes is diagnosed:
The very first can be described as fasting plasma sugar test. An individual is believed to have diabetic issues if his / her fasting blood sugar level is greater than 126 mg/dL after not consuming fasting for 8 hours.

The second way is by having an oral sugar tolerance test. Right after fasting for 8 hours, one is provided a unique sugary beverage. That individual has been said to possess diabetes if 2 hours after the beverage that person a sugar level greater than 200.

The last approach is having a randomly examined blood sugar level. If it's more than 200, with signs and symptoms of elevated urination, being thirsty, and/or weight-loss, that individual is considered to have diabetes. A fasting sugar level or oral sugar tolerance test is going to be required to look into the diagnosis.

But having diabetes is just not as being a switch that will get switched on / off healthful at some point, suffering from diabetes the next. Any sugar levels strangely elevated are harmful. A blood sugar levels strangely elevated, although not achieving the above-mentioned standards for full-blown diabetes, is known as pre-diabetes.

In accordance with the American Diabetes Association, 79 million people in the U.S.A. having pre-diabetes conditions. People who have pre-diabetes are 5 to 6 times more prone to develop diabetic issues with time. Prediabetes also increases the threat of heart disease, even though less than all forms of diabetes do. It's very easy to prevent the continuing development of pre-diabetes to having diabetes, with eating and working out.

Exactly why are higher blood sugar levels bad for you? Sugar is precious energy resource for the tissues in the human body, only when it's found at normal levels. But regularly higher sugar levels perform like a slow appearing toxin.

Higher sugar levels gradually deteriorate the ability of tissue within the pancreas to produce blood insulin. The pancreas overcompensates, even though, and levels of insulin continue to be excessively higher. Steadily, the pancreas is completely damaged.

All of the excessive sugar is altered within the bloodstream. The raised sugar within the bloodstream leads to modifications that cause atherosclerosis, a stiffing the blood vessels.

Simply because higher sugar levels abound, your body could be damaged anyplace. Problems for bloodstream, particularly, indicate no place remains safe and secure from an excessive amount of sugar. Higher sugar levels and harmed bloodstream increase the risk for large number of problems that come with diabetes:

  • Kidney disorder or kidney failure, necessitating dialysis.
  • Cerebral vascular accidents or Strokes.
  • Cardiac arrest
  • Vision loss or blindness.
  • Immune system reductions, with an increase of risk for bacterial infections.
  • Erectile dysfunction or Erection Problem.
  • Neural damage, known as neuropathy, leading to tingling, pain or lowered sensation in the feet, legs, hands and fingers.
  • Bad blood circulation to the feet and legs, with very poor wound recovery.

Maintaining sugar levels nearer to normal can protect against most of the problems of diabetes. The American Diabetes Association's objectives for sugar control in people who have diabetic issues are sugar levels of 70 to 130 mg/dL before you eat, and fewer than 180 mg/dL right after foods.
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